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When the ego is in its rightful place, its purpose is to provide protection and structure to your reality.  The ego is not an enemy, but does not have an intelligence of its own.  Most of us have not been taught to utilize the ego part of the personality in its small but necessary function.  Raina talks about the function of the ego, how to separate the “true you” from it and guides you on a meditation to meeting the ego.  This meditation can help to transform your ego from a scary being into an ally.